Childbirth classes that help you feel confident - in your body, in your partner, and in your choices.

Taught online to parents anywhere, from the comfort and convenience of your home

Evidence Based Birth® Childbirth Classes

A newborn baby with wet hair being held by a person in a hospital bed, looking at a woman lying in bed, in a hospital room.

Series Breakdown

Week one - Evidence Based Care

Week two - Comfort & Advocacy 101

Week three - Comfort & Advocacy 201

Week four - Interventions & Birth Plans

Week five - The Fourth Trimester

Week six - Bonus: Baby Care

Classes are limited to six ‘couples’ - sign up now to reserve your spot!

In these classes, I help you feel clear and confident going into your birth experience.

Throughout the series, you’ll:

Understand how labor actually works,

so you can trust the process

Know your full range of options,

so you never feel fooled or taken advantage of

Communicate your preferences comfortably with your care team

Use evidence-based comfort measures

that help you cope confidently

Have a partner who knows exactly how to support you —

so you don’t feel like you have to do it all

Schedule this class for sometime between 20 - 32 weeks of pregnancy.

Our online mentorship meetings take place Sunday afternoons at 4:00 pm and last 1-2 hours.

2026 Series Start Dates

Sunday afternoons at 4:00 pm

March 8th

Class dates: Mar 8th, 15th, 22nd, 29th, Apr 5th, and 12th

Perfect for families expecting in May - Jul

May 3rd - Sold out

Class dates: May 3rd, 10th, 17th, (no class on 24th), 31st, Jun 7th, and 14th

Perfect for families expecting in Jul - Sept

July 12th - 2 spots left

Class dates: July 12th, 19th, 26th, Aug 2nd, 9th, and 16th

Perfect for families expecting in Sept - Nov

September 13th

Class dates: Sept 13th, 20th, 27th, Oct 4th, 11th, and 18th

Perfect for families expecting in Nov - Jan

November 1st

Class dates: Nov 1st, 8th, 15th, 22nd, (no class on 29th), Dec 6th, and 13th

Perfect for families expecting in Jan - Mar

The Full Circle Method

A newborn baby being held by an adult, wrapped in a white towel and yawning, lying on a bed with white sheets.

My Full Circle Method combines prenatal yoga, evidence-based education, and continuous doula support so you're prepared in body, mind, and nervous system. It's the layered support that sets you up for the calm, confident birth you're hoping for.

FAQs

Have other questions?

Book a call, let’s chat!

My online childbirth class is available to anyone, and local to families in Loudoun County, Fairfax County, Winchester, the Eastern Panhandle, Frederick MD, and surrounding areas

Knowledge is power